What is dry massage?
\nDry massage is one of the most effective types of self-massage, which is best done in the morning before a shower with a dry brush on a dry body. It stimulates blood and lymph circulation, exfoliates dead cells, has a pronounced anti-cellulite effect, significantly reduces stretch marks and improves overall well-being.<\/p>\n
Benefits of dry massage<\/p>\n
Lymphatic drainage
\nAcceleration of lymph movement and prevention of its stagnation is one of the most important advantages of dry massage. It should be noted that the desired effect can be achieved only if self-massage is performed regularly. Using the brush 1-2 times a week, after just a few applications you will notice a significant reduction in swelling, smoothing and softening of the skin.<\/p>\n
Exfoliation
\nRegular and effective exfoliation of the skin allows it to breathe normally, activates the protective function, and accelerates intercellular metabolism. Dry massage also improves the skin, eliminates the manifestations of hyperkeratosis (goose bumps), prevents ingrown hairs after epilation, and increases skin turgor and elasticity.<\/p>\n
Toning
\nRegular dry massage has a powerful toning effect. Thanks to which the skin becomes smooth, with a perfectly even tone and relief. At the same time, the toning effect is a certain contraindication for using the brush in the evening for people with a sensitive nervous system. If after using the brush in the evening, you cannot fall asleep for a long time, postpone the massage to the morning.<\/p>\n
Dry massage rules<\/p>\n
Movement from bottom to top
\nWhen performing a massage, be sure to move in the direction of lymph flow: from bottom to top. From rubbing the feet, ankles, calves, knees, to circular movements on the hips, working the arms: from fingers to shoulders. You need to press a little more gently on the body. The abdomen is massaged only clockwise.<\/p>\n
Gradual increase in intensity
\nDo not try to achieve noticeable results immediately, start with light strokes and gradually increase the pressure. If you feel discomfort after the procedure, next time you need to reduce the massage time and pressure.<\/p>\n
Duration
\nDry massage takes no more than 7-10 minutes.<\/p>\n
Restoring water balance
\nAfter the massage, take a contrast shower, drink a glass of warm water with lemon and apply a nourishing cream to your body.<\/p>\n
Use the Mr.Scrubber dry massage brush as intended. Avoid getting it wet to prevent cracking. If water gets in, wipe the brush dry and lay it down with the bristles facing down until completely dry.<\/p>\n
Attention! The brush should not be used on damaged areas, cuts, rashes, or varicose veins.<\/p>\n","protected":false},"excerpt":{"rendered":"
The dry massage brush made of natural wood and cactus fibers from Mr.Scrubber is the perfect assistant in shaping a flawless body. Natural bristles thoroughly massage the body, help remove toxins, toxins and excess fluid from the intercellular space, smooth and increase skin tone. The long handle made of natural wood allows you to work out all areas of the body.<\/p>\n","protected":false},"featured_media":83967,"template":"","meta":[],"product_brand":[],"product_cat":[2174,2519,2195,2252],"product_tag":[2167,2499,2165],"class_list":["post-6445","product","type-product","status-publish","has-post-thumbnail","product_cat-accessories","product_cat-anti-cellulite","product_cat-corp","product_cat-mrscrubber-md","product_tag-body","product_tag-mr-scrubber","product_tag-stop-cellulite","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\n